Weekly class for both Manhattan Plaza Health Club members and non-members is held on Wednesday evenings. The classes features drills and choreographed movement to music for an intense workout.
Level I - Introduction Class meets from 7:15pm to 8:00pm
Level II - joins the class at 7:45pm and meets until 8:30pm
Contact Shawn Ross at firstname.lastname@example.org or 212-563-7001 ext 312 to register.